All The training you need to be succesful

I'm so excited to be able to offer you a la carte programs now! Paid Members inside the Paisleys Pitching App and Mentorship get access to all programs so no need to purchase. For everyone else, including free members - you can now buy my programs and train with them inside of the app!

PROGRAMS

Learn to Pitch Beginners Program

Hey Future Pitchers! I am so excited to offer you a beginners course to learn how to pitch! This course will reveal 7 Benchmarks that I want you to work through when learning how to pitch. Each benchmark will utilize mirror work and throwing into a net or your glove (or even into a wall with a crazii paisley). One benchmark per day but you can, and should, take as many days as needed before moving to the next one. Perfect for all beginners with no experience at all. This course will take you from never pitching to throwing your best foundational pitching motion! After the course you will be ready to start more bullpens, workouts and drills inside The App with me as your mentor. Looking forward to your results! <3 Toni

$64.00 USD

4 Week Velocity Builder

4-Week Velocity Builder: Add 3–5+ MPH If your pitcher’s velocity feels stuck, it’s not from a lack of effort — it’s from missing the right plan. This 4-week velocity program is designed to help pitchers build real power from the ground up, clean up their mechanics, and translate that into increased speed on every pitch. Inside this program, you’ll follow a simple, structured weekly plan focused on: Building lower body power and drive Improving hip and core strength for better energy transfer Increasing arm speed safely with targeted drills Applying everything directly into pitching mechanics Each workout is designed to be efficient, easy to follow, and built specifically for softball pitchers — no guessing, no wasted reps. Whether your pitcher is trying to break through a plateau or take their game to the next level, this program gives them the exact structure they need to see real results. 👉 Perfect for pitchers who: Feel stuck at the same velocity Want to throw harder without overworking their arm Need a clear, proven plan to follow Start building more power, more speed, and more confidence — in just 4 weeks. Week 1 requires no tools as we build your foundation through isometrics and drills. Do not skip through this week, this is one of the most important skills required to building your speed safely. Tools required beginning week 2 Crazii Paisley Plyos (or similar), yoga ball and a 4-6lb medicine ball for exercises and drills. I can't wait to see your results! Toni

$47.00 USD

Paisleys Pitching App

Train Inside a Complete Pitching System — Not Random Workouts Paisley Pitcher OS™ isn’t a library of videos.It’s a daily training system that tells pitchers exactly what to work on and why. Inside the app, training is organized by performance Engines™ — speed, strength, command, mechanics, pitch design, recovery, and more — so every session has a purpose. Each day, pitchers open Today’s Focus and follow a clear plan that includes:• Daily programmed bullpens using the 4-Block Bullpen™ System (movement quality, pitch design, command, and competitive intent)• Prescribed strength, plyo, sprint, and mobility work tied directly to that day’s engine• Long toss and recovery days placed intentionally to protect arm health Members also get:• 1,000+ instructional videos that support each engine and block• Monthly mechanics and mental performance courses• Downloadable training guides and challenges• Private community access with live meetups and giveaways• Full pitching coach support inside the app No guessing. No random drills.Just a complete, organized system built to help pitchers train smarter, stay healthy, and perform at their best. 💜🥎

$99.00 USD every year

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