4 Week VelocityĀ Builder
Add 3+ MPH
What you'll get:
- Downloadable PDF for the 4 Week Velocity Builder
- Access to the program on the Paisleys Pitching App
- Free Entry Level Membership
- Structured schedule of intense isometrics, explosive bullpens, mobility and nervous system training to improve your velocity and foundation
- A program you can continue to fall back on when needed anytime of the year (highly recommend 2-4 weeks off before repeating)
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